Hike & Fork

Trail F3Surveyed by the Italian Alpine Club

Valle delle Monache to Sentieo F4

Guardiagrele, Rapino · about 35 min by car from Sulmona

Distance
5.2 km
Walking time
1 h 45 min
Total ascent
177 m
Shape
Out & back
Grade
E · Hiking trail

The walk

5.2 km out-and-back walk between Guardiagrele and Rapino, up to Sentieo F4, 177 m of total ascent: about 1 h 45 min of walking. Waymarked hiking trail. After the walk: lunch at La Grotta dei Raselli in Guardiagrele (3.6 km).

Waymarked hiking trail (grade E): paths and dirt roads, good walking shoes are enough.

How to get there

By car

From Sulmona: about 35 min (24 km as the crow flies). Most trailheads have roadside parking or a small car park in the nearest village.

Driving directions

By train and bus

Take a train to Sulmona, then a regional bus or a taxi for the last stretch. Our link plans the whole trip with Google Maps public transport.

Public transport route

Start point

42.17463,14.15412

Coordinates of the first waymark. Paste them into any map app.

Open in Google MapsCopy coordinates

Country buses run less often on Sundays and holidays, and some not at all: check the return journey before you set off.

Also within reach: Pescara, about 45 min by car

Along the way

  • PretoroOne of “I Borghi più belli d’Italia”, the most beautiful villages of ItalyNearby · 4.1 km

Where to eat and drink

Recommended osteria

La Grotta dei Raselli

Guardiagrele · 3.6 km from the trail

Directions

Recommended osteria

Taverna de li Caldora

Pacentro · 18 km from the trail

Directions

Book tastings ahead, and check opening days: many osterie close one day a week.

A good day here

  1. 10:00Park near Guardiagrele and start the walk.
  2. 11:45Back at the start after about 1 h 45 min.
  3. 13:00Lunch at La Grotta dei Raselli in Guardiagrele, 3.6 km by car.