Hike & Fork

Trail 622AValidated by the Italian Alpine Club

San Silvestro to Sentiero delle Grotte

Sora · about 30 min by car from Frosinone

Distance
5.9 km
Walking time
2 h 30 min
Total ascent
424 m
Shape
Out & back
Grade
E · Hiking trail

The walk

5.9 km out-and-back walk near Sora, up to Intersezione Percorso 624B - Sentiero delle Grotte, 424 m of total ascent: about 2 h 30 min of walking. Waymarked hiking trail, between 695 and 930 m above sea level. After the walk: wine tasting at il Vecchio Poggio (6.2 km).

Waymarked hiking trail (grade E): paths and dirt roads, good walking shoes are enough.

How to get there

By car

From Frosinone: about 30 min (22 km as the crow flies). Most trailheads have roadside parking or a small car park in the nearest village.

Driving directions

By train and bus

Take a train to Frosinone, then a regional bus or a taxi for the last stretch. Our link plans the whole trip with Google Maps public transport.

Public transport route

Start point

41.73508,13.54327

Coordinates of the first waymark. Paste them into any map app.

Open in Google MapsCopy coordinates

Country buses run less often on Sundays and holidays, and some not at all: check the return journey before you set off.

Where to eat and drink

Independent winemaker

Il Vecchio Poggio

ISOLA DEL LIRI · 6.2 km from the trail

WebsiteDirections

Independent winemaker

D.S. bio di Danilo Scenna

Pescosolido · 7.7 km from the trail

WebsiteDirections

Independent winemaker

Vitivinicola Cioffi

Pescosolido · 7.7 km from the trail

WebsiteDirections

Recommended osteria

Locanda del Ditirambo

Castro dei Volsci · 28 km from the trail

Directions

Recommended osteria

Nu’ Trattoria Italiana dal 1960

Acuto · 31 km from the trail

Directions

Book tastings ahead, and check opening days: many osterie close one day a week.

A good day here

  1. 10:00Park near Sora and start the walk.
  2. 12:30Back at the start after about 2 h 30 min.
  3. 13:00Lunch at Locanda del Ditirambo in Castro dei Volsci, 28 km by car.
  4. 15:30Tasting at Il Vecchio Poggio, 6.2 km from the trail.