Hike & Fork

Trail 730AValidated by the Italian Alpine Club

Supino to Prati di Mastro Marco

Supino, Patrica · about 15 min by car from Frosinone

Distance
4.2 km
Walking time
2 h
Total ascent
341 m
Shape
Out & back
Grade
E · Hiking trail

The walk

4.2 km out-and-back walk between Supino and Patrica, up to Prati di Mastro Marco, 341 m of total ascent: about 2 h of walking. Waymarked hiking trail, between 844 and 1121 m above sea level. After the walk: wine tasting at Palazzo Prossedi (8.6 km) and lunch at Locanda del Ditirambo in Castro dei Volsci (18.1 km).

Waymarked hiking trail (grade E): paths and dirt roads, good walking shoes are enough.

How to get there

By car

From Frosinone: about 15 min (10 km as the crow flies). Most trailheads have roadside parking or a small car park in the nearest village.

Driving directions

By train and bus

Take a train to Frosinone, then a regional bus or a taxi for the last stretch. Our link plans the whole trip with Google Maps public transport.

Public transport route

Start point

41.58556,13.21403

Coordinates of the first waymark. Paste them into any map app.

Open in Google MapsCopy coordinates

Country buses run less often on Sundays and holidays, and some not at all: check the return journey before you set off.

Where to eat and drink

Independent winemaker

Palazzo Prossedi

Prossedi · 8.6 km from the trail

WebsiteDirections

Recommended osteria

Locanda del Ditirambo

Castro dei Volsci · 18 km from the trail

Directions

Recommended osteria

Nu’ Trattoria Italiana dal 1960

Acuto · 22 km from the trail

Directions

Book tastings ahead, and check opening days: many osterie close one day a week.

A good day here

  1. 10:00Park near Supino and start the walk.
  2. 12:00Back at the start after about 2 h.
  3. 13:00Lunch at Locanda del Ditirambo in Castro dei Volsci, 18 km by car.
  4. 15:30Tasting at Palazzo Prossedi, 8.6 km from the trail.